In Your Bedroom
"If people would buy different sheets, they might not need sleeping pills," notes consumer advocate Debra Lynn Dadd, author of Toxic Free. Polyester-cotton blends and permanent press linens have a finish that releases formaldehyde, which can irritate the throat and eyes—not helpful for peaceful sleep. Use untreated cotton sheets; avoid wrinkles by taking them out of the dryer right away. Read more
Wednesday, July 13, 2011
8 Easy Ways to Detox Your Life
Self magazine reveals eight easy ways to lean out the unhealthy chemicals in your everyday life.