Nothing works for everybody, including surgery or medications. That being said, women who have tried and failed should ask themselves some questions. The answers may give them a clue as to where they may have gone wrong.
Did you follow the instructions?
This can mean a couple of different things. First of all, did you do the methods or techniques correctly? If you don't seem to be getting results, go back and check the instructions to make sure you're following them.
If you're following a program, did you follow the complete program, or did you add or subtract parts of it or mix and match other methods and techniques that you knew about? You can do that, of course, but when you do, your results may vary. You can't blame the program for not working if you didn't follow it.
Did you do enough?
You don't have to use several methods in order to grow bigger breasts. Women have increased their breast size using only herbs, or breast massage, or hypnosis. If you are young or have a modest goal of increasing your breasts a cup size, then using one method may be enough. However, if you are older, or you want to increase your breasts more than a cup size, you may need to use more than one method in order to provide enough stimulation for breast growth.
Did you give your program enough time to work?
Natural breast enlargement has advantages over breast augmentation surgery, but instant results isn't one of them. Natural breast enlargement is safe, cheap, and effective, but it takes some time and effort. Inconsistency in following your program or quitting because you haven't improved a condition you've had for years in a month or two is a major cause of failure.
Did you follow a healthy lifestyle?
You cannot expect your body to do something extraordinary, such as grow bigger breasts, if you're abusing it. It's less about becoming a diet or exercise fantatic than it's about avoiding junk food, smoking, excessive drinking, or other bad habits. If your lifestyle hurts your body, it may not be able to use natural breast enlargement herbs or breast massage to grow bigger breasts. Take care of your body, and it will take care of you.
What if you discover that you made one or more of the above mistakes? You could just give up and resign yourself to having small breasts the rest of your life, or go under the surgeon's knife. However, a better choice would be to correct your mistakes and start over. As the saying goes, if at first you don't succeed, try, try again.
If you have ever felt self-conscious about the size of your breasts, you are not alone. My book Natural Breast Enlargement: The Ultimate Guide to Bigger, Firmer Breasts reveals how you can increase your breast size completely naturally and without expensive, painful surgery. To find out more, click here!
56 comments:
I'm 13 and self conscious of my boobs. If I try this, will they eventually become small again?
Hi I bought "Boost your bust" and was a little confused in chapter 5. Do you follow the daily routine of taking the pills and doing the massage with fenugreek and wild yam only while on your period or is it everyday of the month? In part of the book it mentions to do this for the duration of your period each month and in another part it sounds like you do the routine everyday of the month.
I read it to mean that the routine should be followed every day, but if you want to ask the author Jenny Bolton, I'm pretty sure she offers free email consultation.
At your age, I would only do breast massage, hydrotherapy, and exercise. All are healthful practices, regardless of your breast size.
Thank you for all of your articles. I just start using breast massage and I won´t give up unitil I reach my goal! I just massage for 5 day and I feel great already! Sorry for my english, I´m Serbian, so is hard to writte.. and again: BIG THANK YOU, I ADMIRE YOU AND YOUR COMMITMENT TO THIS SUBJECT !
What are the top three breast enhancing herbs in capsule or powder form?
Can I use body lotion only will it work plz reply fast ???
Body lotion is fine.
You're welcome. Good luck!
Read my article "The 5 Best Herbs for Natural Breast Enlargement."
Where can I find ylang ylang, geranium oil and almond oil? I am having my fiancé do the massage, is there anything specific or different he should do since its not the same angle?
Thank you ahead of time.
I am a large B-small C and want to be a full C. Hope it works!
You can buy anything at Amazon.
It has definitely not worked for me. I've been taking 3g of fenugreek 2g of saw palmetto and 1g of wild yam for about 2 months and my breasts aren't even tender. One is a AA and the other an A. I massaged for 45 minutes a day laying down with flaxseed oil and nothing has happened at all. I'm worried this is increasing my risk of cancer so I don't want to keep messing with my hormones to end up with cancer and be still flat as a pancake. What in the world am I doing wrong?
Hi, I tried the bustea and I just really couldnt make myself drink it. I tried honey and the spices but still can't stand the taste. Is just massage and pills okay? I want to grow 2 cup sizes though so should I just push through and drink it anyways or is it not that important in growth?
Hi, I have been taking fenugreek for a little under 2 weeks and it has worked great. The only issue I'm having is the really annoying and constant breakthrough bleeding. I read somewhere that taking red clover can help with the negative side effects; do you think that if I added red clover that would stop the bleeding?
Also, I am actually trying to lose a significant amount of weight (20 lbs). Do you think the weight loss would hinder the process? I've lost 10 lbs already and my breast seem to have growth regardless.
Losing weight is more important than having bigger breasts, but it probably won't hinder the process. You can try red clover and see if it helps.
So the natureday products apparently didn't work for me. I took them over 3 months and nothing. I just recently went to a homeopathic doctor and learned though that my body is holding a lot of toxins and is under a great deal of stress. It showed up on her EDS machine. Do you think I should get my body back in order before I start a new program? do you think this is why programs aren't working? Or is because I'm only 124 lbs and 5'9"? These AA 32 from kids that were almost B's in high school are depressing!
Natural breast enlargement works much better with a healthy body. You're slim, but not emaciated, so I doubt that's the problem.
You don't have to drink bustea if you can't stand it.
The longer you do it, the more lasting the results. I think it's a good idea to do a maintenance routine after you reach your goal though.
Im so confused...tons of websites say that the female deer exercise massage for breasts or ancient taoist breast massage should be done the opposite the way of how you say it should be done...even videos on youtube from a trained lady who's name is Blythe say to do it opposite...why the contrast? which was is right?
The contrast is because I'm telling you the correct direction for breast enlargement. The other direction is for breast reduction.
Hi, I've been reading your articles and I'm trying to follow through with everything
I hope it works, I just started
I have some questions though
- would it be better to start with the almond oil, germanium oil, and ylang ylang oil or with herbs such as fenugreek and fennel?
- can you grind fenugreek and fennel seeds and add them to these oils or is too much to have all of that together?
-and if the oils and herbs should be done separately, should I do them both in the same day.. or should I alternate one day herbs the next day oils.. or should I follow through with herbs for like a month or a few weeks and then switch to oils?
- also, I read in a comment something about wild yam but I didn't see it in your articles
is there something special about it or are the other herbs you mentioned better?
The almond oil with germanium oil and ylang ylang oil already has breast-enlarging properties. It's just a supplement though. You need to take herbs internally to have a big effect.Wild yam is a breast-enlarging herb, which can be used if you prefer.
ok thanks for your reply!
I also read about Pueraria mirifica. Is it stronger than wild yam?
However, I read on one site that those under 20 shouldn't take Pueraria mirifica. Would it be ok for an 18 year old to take it?
Thank you!
As long as you're grown, you can use herbs as you wish. I don't have any opinion about Pueraria mirifica.
hiiii,
so i read your article: Natural Breast Enlargement with Fenugreek
and i grinded some fenugreek seeds and made them softer and mixed them with lotion and i applied it when massaging
I came to realize though that im allergic to fenugreek, for some reason i can drink it.. but when i applied it on my skin it caused a lot of irritation, redness, and itchiness that would stay for like 30 mins or 45 mins
I could withstand the trouble if it would give me great results in the end.. so i did this for like 3 days
on the 4th day i felt it was really bad though and i had to quickly rinse my skin with water and soap
I wanted to ask, can i still do the massage with the fenugreek lotion but may be less- like twice a week and use a less dossage?
or should i just stop massaging with fenugreek ?
thanks!
Don't cut down the massage. Eliminate the fenugreek from the lotion.
People need to read the articles before asking questions... Seriously. The answers are there.
So you r saying that its OK to eat wild yam capsules for breast growth but what r the side effects and which dosage or mgs is recommended
Please help
Wild yam is a breast enlargement herbs. Anything can cause side effects in some people, but wild yam is a safe herb. Start with the dosage recommended and build up to 2-3 times that.
Thanks so much for the info Caitlin! I'm so excited about this! I went to whole foods today and bought fenugreek capsules, saw palmetto extract and lotion to mix it with. I tried doing the massage and thought it was a very soothing experience. Saw palmetto with the lotion smelled so nice! I want to go to whole foods again tomorrow and buy the rest of the breast enlargement herbs in extract form so I can use a different one every time I do the massage. Is this a good idea? I plan on taking fenugreek capsules and using saw palmetto extract, wild yam extract, fennel extract, and red clover extract. (They didn't have fenugreek extract.) Ill keep you posted on my results! Thanks so much!
That would serve the same purpose as switching herbs every few months.
Oh...I should probably just stick to taking the fenugreek capsules and using the saw palmetto extract till I run out and THEN I can buy other herbs. I got a little too excited. :)
Hello,
I know you've mentioned using a heating pad to help the oils absorb better into your skin, would a blow dryer suffice?
Also the company natureday has a cream, liquid, and pills with some herbs you've mentioned for natural breast growth. Do you think their products will promote breast growth, or should I buy my own fenugreek and saw palmetto capsules to take?
I don't believe a blow dryer will help absorption the same way a heating pad does. I don't know anything about particular products. If you buy your own herbs, you know what and how much you're getting.
So I have been doing the herbal routine from BoostYourBust and have not yet seen results. I really am thinking about doing my own routine with your massage, an herb or two to start with, progesterone cream, and protein shakes and possibly some hypnosis. My question is why only one or two herbs and not three at once like how Jenny Bolton has it? Is 1 herb going to give better results than 3 at once? I might start next month with just fenugreek and take like 4 500mg capsules a day and play it out. I have bottles of saw palmetto, fenugreek, wild yam, and red clover that I'll someday need to use. What is your best advice? Right now I"m doing the one red clover, fenugreek, and saw palmetto 3 times a day with progesterone cream rubbed on 2 times a day and massage when I remember and protein shakes usually once a day. It will be a month in a week and a half and no results yet...
One way to sabotage your results is to go from program to program and never really giving any one of them time to work. For something like natural breast enlargement, you have to allow at least 2-3 months to determine if a particular routine is going to be effective for you.
Hi there
Thank u so much for all your posts, i have started with this program 2months ago, i have seen improvement, i tried to lose a bit of weight and noticed i have lost the hard work with the breast massage as my breasts reduced as well, please advise if i should just stick to fenugreek extract massage, 1 fenugreek 3 times a day and the bustea tea every morning and night? is that enough? Which is the best amino acid tablets...shall i just start the routine again? Can i mix herbs, eg. red clover and fenugreek or should i just stick to one herb for about 3 months?
Your response will be greatly appreciated...
hi do you think ylang ylang, geranium oil and almond oil is best after trying fenugreek for a while, dont think it is working very well...
Many Thanks :)
Just start again. You know it works. My article "Supercharge Your Breast Growth with Amino Acids" discusses the amino acids.
The ylang ylang and geranium oils have breast-enlarging properties.
I am more than happy to start with your "How to have firm,perky breasts" i am currently a 36DD and i am only 16 they look rather small to me though, but i did get sized and i am a 36DD so i cant complain. i do want them to be perkier though. i just wanted to thank you so much for having this blog although that is a rather old article. i want to know, would the hydrotherapy also work if you kind of had like bucket of each of the temperatures and dipped them in for said times. i would really like to look in the mirror and not hate my boobs which are probably my best feature.
I guess your bucket technique might work. You can try it.
Hi I noticed you're into witchcraft, I was wondering about beauty spells. Is is possible to magically make your boobs bigger? I'm afraid of getting cursed so I can't just rely on spells on the Internet. I'm just wondering what your thoughts are on the subject. I've heard there are eye color changing spells as well. I'm intrigued but terrified. Do you know anything about beauty spells? Would you ever try a beauty spell?
Most beauty spells are fascinations. They temporarily change people's perceptions of you, but they don't actually change your body.
Hi Caitlin..I am sad to say i have started.breaking out from fenufreek on my skin..i ve been using it for 2 months. I decided to stop. I do still take fenugreek pills red clover .. i started with jenny boltons ideas,but i messaged.her many times..never got a response..i like your site alot. I really dont want to get discouraged. I massage with wild yam..what herb is as affective to massage as fenugreek..thank you..nain
I'm surprised that you didn't hear back from Jenny. I've heard that emails from her website are sometimes sent to spam by email providers. You might check your spam folder.
Thanx. I do get other offers from her site.it has already been past 3 months since ive been emails.. i find your site give a.variety to try very useful. Also i think maybe i had a acne breakout from fenugreek..i have no allergic reaction taking fenugreek pills or tea. I have been for 3 months. The acne has cleared..i will have to start new. Thankyou again. I will check my spam.
Hi..Re: prolonged Period.Ive increased my dose of fenugreek saw palmetto and red.clover for 2 months..My period started.as usual..but now it seems i have 2 . Continuos bleeding So i stopped taking all herbs.i read that this may happen with fenugreek..Do you have any suggestions..Also i kept massaging with fenugreek .Should i stop massaging with it too??...thank you..
If you suspect that something you're taking is causing a negative side effect, you should stop taking it. If the symptom goes away, then you know it was the cause.
Hi.caitlin .re: bleeding it has stopped. I was taking alot for a ling stretch..however i still would like to find something that will work.. i.started with.boost your bust. It reads to take the pills only during your period.. im not sure if i message everyday with herbs.. i messaged jenny bolton 8 times.. no reply.nothing in spam...anyine here using boost you bust that has results.. i am massaging every day, but i am over 40 . I realize taking too much of the herbs not a good idea..thank you.Happy New Year
Happy New Year! The herbs are to be taken every day, but everyone's tolerance is different - not to mention the strength of the herbs. That's why i don't answer questions about exactly how much to take. You have to find out for yourself.
Hi! I've been using the water from Bustea and I'm rubbing that into my breasts.... I don't know is that okay or not but I started to feel that my breast are a little bit bigger... So, I have two questions. Is this way of using fenugreek (the water from the tee) okay or shoul I make lotion? Second question, does fenugreek have permanent effect pnce your breasts become bigger? Thank you :)
The lotion is better absorbed, I think. Fenugreek will give permanent results if you use it long enough.
You don't need to. You still have up to 9 years of growing. Having more than an a at your age is almost impossible
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