FAMILIES can enjoy high-fat foods this Christmas without fearing for their health after research overturned previously accepted wisdom.
Current dietary advice says foods containing high levels of saturated fats such as cream, butter, red meat, eggs and cheese should be avoided because they increase the risk of heart disease, Type 2 diabetes and cancer. Read more
Friday, December 16, 2016
Fat Is GOOD for You
The medical establishment proclaimed for forty years without any evidence that fat was bad for you. Wrong! New research says that natural fats, such as in butter, cheese, and cream, PREVENT Type 2 diabetes and heart diseaser.