The subconscious mind controls the functions of your body beyond your conscious control. It is said that the subconscious mind does not know the difference between imagination and reality. This means that you have the ability to change your body simply by imagining the change. The subconscious takes this as a reality and does its best to make your body match the picture in you mind.
Visualization is a simple, yet very powerful, technique that you can use today to increase the size of breasts. All you have to do is close your eyes and relax while you imagine yourself with bigger breasts. Your subconscious mind takes over from there..
So how can you use the power of the subconscious mind to achieve your breast enlargement goals? The first thing that you must do is relax your body. Once you are fully relaxed, you then go into the mental state that will allow you to connect with your subconscious mind and tell it to make your breasts grow.
The 7/11 breathing technique can help you reach a state of relaxation. Close your eyes. Breathe in through your nose for a count of seven, and then out through your mouth for a count of eleven. Repeat about ten times or until you feel relaxed.
Next, you have to show your subconscious mind what you want it to do. Here are a couple of visualizations that you can use to enhance your breast enlargement routine:
Breast Cells Growing
After you have massaged your breasts, relax with the 7/11 breathing technique. Focus on your breasts. Imagine increased circulation to your breasts as a result of the massage you just performed. See and feel our breasts getting the nutrients and hormones they need to grow. Imagine your cells growing and multiplying.
You might actually feel some tingling, heat, or some other type of sensation in your breasts during this visualization. Here is another visualization you can do at any time you have a few minutes.
At the Beach
Close your eyes and relax with the 7/11 breathing technique. Imagine your are at the beach. You just got there, and you're settling into your spot. You take off your clothes and reveal your new swimsuit. Your breasts look fabulous in your new swimsuit. You are beaming with confidence and joy. As you are lying on your towel, feel the warmth of the sun on your breasts. Then you decide to go for a swim in the ocean. Feel the waves gently brushing against your breasts. You look down at your breasts and are grateful that the time and effort you put into your natural breast enlargement program paid off.
You can create your own visualizations based around scenarios in which you or others would be aware of your breasts. In fact, the scenarios you make up yourself are usually the most effective.
Visualization is meant to supplement your natural breast enlargement routine, not replace it, However, imagining yourself with a bigger bust as often as you can guides your subconscious mind into making the changes that your breast enlargement routine is designed to make. It can't hurt, and it might help. Give it a try.
If you have ever felt self-conscious about the size of your breasts, you are not alone. My book Natural Breast Enlargement: The Ultimate Guide to Bigger, Firmer Breasts reveals how you can increase your breast size completely naturally and without expensive, painful surgery. To find out more, click here!
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