A Natural Acid Reflux Remedy: Apple Cider Vinegar

There are a large number of people suffering from acid reflux or the GERD (gastro-esophageal reflux disease). This usually happens when the LES or the lower esophageal sphincter does not function properly. The contents of the stomach, particularly the liquid, go back to the esophagus. The liquid contains pepsin and stomach acids. The pepsin digests proteins and the acid from the stomach burns the walls of the esophagus causing heartburn.

Acid reflux is usually treated with antacids, but some people complain that they make the problem even worse. If you use antacids, the body will only produce more acids to compensate the decrease in body acids. The reflux will only worsen after the dose wears off at the end of the d

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Apple cider vinegar is often preferred by people who want a natural way to cure their acid reflux. Apple cider vinegar has been used in many homes for many years now. It is proven to cure many ailments like allergies, acne, sinus infections, flu, high cholesterol, candida, chronic fatigue, contact dermatitis, sore throats, gout, arthritis, and acid reflux.

Apple cider vinegar is even cheaper than buying antacids. The best possible cure for acid reflux may already be in your kitchen, but if you can't find a bottle in your pantry, look for it in the supermarket or health food store. It doesn’t matter what brand of apple cider vinegar you choose to buy.

The dosage of apple cider vinegar is two teaspoons of apple cider vinegar (ACV) stirred into eight ounces of water at least three times a day. You can experiment with the dosage. See how much you need to get relief from your symptoms.

Some users experience side effects like a metallic/acid taste and a burning tongue. Most people don’t like the taste of apple cider vinegar, but to be cured, you must withstand its unpleasant taste. Apple cider vinegar really works wonders. In fact, you can find many positive testimonials about the benefits of apple cider vinegar for acid reflux disease.