Study Shows Vitamin D Lowers Risk of Type 2 Diabetes

A study shows that vitamin D can help lower your risk of Type 2 diabetes.

The prospect of developing type 2 diabetes is a frightening one given all that managing the disease entails. For many people, it will involve regular finger prick tests and a host of complications to worry about, including kidney and nerve damage and a higher risk of stroke and heart disease. That’s why preventing it is so essential – and a recent study shows that vitamin D can help you stay diabetes-free. Read more