Could a Simple Vitamin Be an anti-Aging Tool?

Could a simple vitamin be an anti-aging tool?

Many factors contribute to the aging process. In particular, oxidative damage is said to be the leading cause of aging. However, scientists may have just found a way to slow down aging. In a research published in the journal Nature Communications, researchers found that niacinamide or vitamin B3 can protect against oxidative damage and delay the onset of aging.

Vitamin B3 or nicotinamide riboside chloride – or simply niacin – is one of the eight B vitamins. It plays a key role in digestive, skin, hair, and nerve health. Read more