101 Problems That Yoga Can Cure

Yoga has a number of health benefits. In fact, there are 101 problems that yoga can cure.

Many people probably consider yoga as the sole domain of pretentious yuppies appropriating the tenets of another culture in order to seem sophisticated and hip. In reality, the discipline actually boasts an impressive plethora of health benefits suitable for people of all ages and physical conditions. Patients suffering from diseases as diverse as cancer to obsessive-compulsive disorder can find some facet of yoga to ease much of their physical, mental and emotional pain. The following list peers into the various ways in which yoga can actually benefit treatment, though it does not intend to replace or reflect professional advice in any way. As with any physical activities, be sure to consult a physician before attempting a yoga regimen in order to understand any limitations that may possibly result in an injury. Read more