Eating Fish Helps Prevent Eye Disease Later in Life

Many people develop eye diseases, such as macular degeneration, as they age. A new study has found that eating fish helps prevent eye diseases later in life.

A study that recently appeared in the journal Ophthalmology has found that people who eat fatty fish at least once a week are less likely to develop age-related macular degeneration (AMD), an eye disease that gradually causes vision impairment and blindness in senior adults. The study findings add to the growing list of health benefits gained by eating fish rich in omega-3 fatty acids. Read more