Use Natural Remedies for Symptoms of Menopause

Menopause may be a natural stage of life for women, but that doesn't mean it's always pleasant. Fortunately, women can use homeopathic and natural treatments for symptoms of menopause.

Menopause occurs at an age when a woman ceases menstruation and her reproductive capacity ceases. This generally takes place between 45 and 55 years of age but may happen prematurely or artificially after removal of the ovaries. Many women want to know how to cope with the debilitating symptoms that affect their daily lives. Some of these symptoms include hot flushes, increased hair growth on the face, osteoporosis, fatigue, headaches and irritability. Insomnia, depression, difficulty in concentrating or remembering and weight gain are also common symptoms. For pre-menopausal or menopausal symptoms, there is good advice and help available and there is no need to suffer through this time alone. Aromatherapy, homeopathy, herbs and exercise can help to ease symptoms. It is always advisable to research carefully any treatment or supplement available before taking it and/or to consult with a qualified homeopathic practitioner first. Read more