How Junk Food Tricks Your Brain Into Thinking You're Still Hungry

 Kalee Brown explains how junk food tricks your brain into thinking you're still hungry.

Have you ever felt super full after eating a low-calorie meal, or still hungry after eating a calorie dense one? This has certainly happened to me; for example, one day last week I just ate carrots and drank a bit of cold-pressed juice and felt extremely full all day, yet the following day I had three pieces of pizza and three mozza sticks (all made with a high-fat vegan cheese) and still felt hungry afterwards. Read more