The Top 5 Natural Breast Enlargement Questions Answered

A woman's breasts are an important aspect of her overall appearance. Small breasts make many women feel less attractive, which affects their self-confidence. If you are a woman exploring ways to increase the size of your breasts, you have probably come across natural breast enlargement as an alternative to breast augmentation surgery, but you may have questions about it. Here are the answers to the top five questions women typically have about natural breast enhancement.

Are natural breast enlargement herbs effective?

Natural breast enlargement herbs have been used in folk medicine for centuries. Medical science is just becoming aware of the healthy effects of phytoestrogens and their role in increasing the size of the breasts. My article The 5 Best Natural Breast Enlargement Herbs reveals the most effective breast enlargement herbs.

Are natural breast enlargement herbs safe?

Breast enlargement herbs are definitely safer than breast augmnetation surgery. For most women, they are safe as long as you use common sense. Start with low dosages, and then increase amounts as long as you don't have any adverse reaction. The good news is that in the unlikely event that you experience side effects with one herb, there are others that you can try.

How long before a woman sees the results of taking breast enlargement herbs?

It depends on the woman. Some women's bodies are more receptive to the herbs, so results are seen in a few weeks. Others, however, are slower to respond, so it may take longer before visible results appear.

How does breast massage work to increase bust size?

Breast massage does two things to stimulate growth. First of all, it increased circulation. Since phytoestrogens travel through the bloodstream, the more blood you have flowing to your breasts, the easier it is for your breast receptors to pick up what they need in order to grow. Secondly, breast massage stimulates the production of prolactin, an important breast-enlarging hormone. My article Increase a Cup Size in 30 Days with Breast Massage gives more details about breast massage.

Does exercise increase a woman's breast size?

Not directly, but exercising the pectoral muscles (chest muscles) helps tone the muscles in that area and improves the way the breasts look. My article The Bust Booster Workout: 3 Breast-Lifting Exercises gives a sample workout for breast enhancement.

Overall, natural breast enlargement is safe and effective for most women. It does take more time and effort than going under the knife, but the results are worth it. Best of all, your new, bigger breasts are 100 percent real - not fake.

If you have ever felt self-conscious about the size of your breasts, you are not alone. My book Natural Breast Enlargement: The Ultimate Guide to Bigger, Firmer Breasts reveals how you can increase your breast size completely naturally and without expensive, painful surgery. To find out more, click here!