Milk thistle (Silybum marianum), a member of the Asteraceae family, is a therapeutic herb with a 2000-year history of use in traditional Chinese, European, and Ayurvedic medicine. Originally native to Southern Europe, Asia Minor, and the Mediterranean region, the plant now grows wild throughout the world. In addition to being one of the most commonly used supplements for supporting liver health, milk thistle also offers specialized nutrition for the cardiovascular system, prostate, and gallbladder. High-quality, organic milk thistle is inexpensive, readily available, and should be on your list. Let’s take a look at seven exciting ways milk thistle supports good health. Read more
Monday, February 27, 2017
Milk thistle is not as well known as some other herbs, but Edward Group points out its seven important health benefits.
Friday, February 24, 2017
These six herbs and supplements will skyrocket your sex drive, according to Jordan Gray.
Your sex drive is a good overall indicator of how healthy you are. If you are a male and you aren’t waking up with regular erections (especially if you’re a male under 50 years old), then that can be an issue.
The happier your body is the more sexual desire it will have. Remember: “Horny equals healthy.” Read more
Wednesday, February 22, 2017
This sort of Big Pharma propaganda comes out from time to time. Bill Sardi explains why this newest attempt to malign dietary supplements is just more fake news.
If you think President Donald Trump is getting unfairly slammed by fake news stories distributed by major news media consider the predicament of vitamin shop owners today who have been branded as “killers” in a news report that is being widely circulated today.
The evidence is not new. But the researchers said: “our study has given a comprehensive description of the response capacity (of the human body) for the first time.” This reporter published a descriptive article in 2014 on the same subject at KnowledgeofHealth.com.
The news story emanating from the report published in Redox Biology was quite different than the actual research.
The news report said: “Antioxidant don’t work as billed,” referring to oral antioxidant supplements. Read more
Friday, February 17, 2017
Eating these ten alkaline foods can reduce inflammation, which can help your cells repair themselves better. New England Patriots quarterback Tom Brady credits this dietary approach for his ability to to play at a Pro Bowl level at age 39.
Eating the right foods can enhance cell regeneration. The body has billions of cells. Skin cells are replaced every 30 days, which red blood cells are replaced after four months. Cells in the small intestines renew after a few days.
Eating alkaline foods will make replacement cells vibrant, stronger and healthier. As a result, your immune system will strengthen and you’ll have lower risk of chronic diseases.
Inflammation is known to hinder cell regeneration. Luckily, the foods below have anti-inflammatory properties. Read more
Wednesday, February 15, 2017
If your teeth need whitening, why not try one of these nine natural methods instead of potentially harmful dental treatments?
Traditional whitening practices have proven to be quite harmful to the longevity of our teeth.
Dental specialist Linda Greenwall has thoroughly investigated the harmful use of teeth whitening treatments, especially ones that include chlorine dioxide, and argues “these chlorine dioxide treatments are advertised as safe for teeth. It is certainly not the case.” Read more
Monday, February 13, 2017
Until the 19th Century, people swore by the benefits of a first and second sleep, according to Professor Roger Ekirch of Virginia Polytechnic and State University. People regularly used to have two periods of sleep and do tasks in between.
It may bring some comfort to those who go to bed, only to wake up in the middle of the night frustratedly unable to get back to sleep.
While today this is seen as insomnia, until the end of the 19th century people did it on purpose.
Well after the Industrial Revolution, many people in Britain still swore by the health benefits of a ‘first sleep’ and ‘second sleep’. Read more
Friday, February 10, 2017
You may never have heard of colloidal gold, but Michael Ravensthorpe says that it improves our mental faculties and rejuvenates our bodies.
Many people know about colloidal silver and its proven germicidal and antibacterial properties. Colloidal gold, on the other hand, is not quite as well-known. This is unfortunate, since this clear, tasteless colloid – which is made from tiny gold particles suspended in water – provides us with similarly impressive health benefits. Whereas colloidal silver cleanses our bodies of microbes and bacteria, however, colloidal gold has a different purpose: it improves our mental faculties and rejuvenates our bodies. Read more
Wednesday, February 8, 2017
This video reveals eleven ancient beauty secrets you've always wanted to know.
Monday, February 6, 2017
Canadian researchers have found that a common root can kiss 98 percent of cancer cells in 48 hours.
Researchers are always looking for ways to fight cancer. While most of the tests fail, a few have amazing results. In fact, some show better results than chemotherapy.
Let’s face it, chemo is very painful and also kills healthy cells in the body. In fact, it’s believed to cause death in most cancer patients.
The study I’m about to share with you proved that it’s possible to prevent and treat cancer without experiencing pain and harming healthy cells. Canadian researchers found that dandelions have strong anti-cancer properties. Read more
Friday, February 3, 2017
Lana Lokteff reveals several natural remedies to boost mood and fight depression.