Tuesday, August 15, 2017

Reflexology for Migraines

Say the word migraine and most migraine sufferers will instantly cringe in remembered pain, their last headache still vivid in their memory. Say the word reflexology to them, though, and you will probably get a blank stare. A 2006 study in Denmark suggests that migraine sufferers who become more familiar with reflexology are less likely to reflexively cringe at the mention of migraines.

Monday, August 14, 2017

Two--Minute Bust Lift Routine

Here is how you can naturally lift your bust with this 2-minute bust lift routine of mine. It works by targeting the coopers ligament (which is like natures bra strap). Aim to do this 5 - 6 times a week and do this for two weeks, and you should notice a more pert and lifted bust by the end of those two weeks

Friday, August 11, 2017

Niacin Can Prevent Miscarriages and Birth Defects

The B vitamin niacin can prevent miscarriages and birth defects, reveals a breakthrough study.
Taking a common vitamin supplement could significantly reduce the number of miscarriages and birth defects worldwide, scientists reveal.

Vitamin B3, known as niacin, helps to correct a nutrient deficiency that can stop babies' organs developing correctly, a study found in what is described as a major breakthrough in pregnancy research. Read more

Wednesday, August 9, 2017

Stop Heartburn with the Acid Reflux Diet

Acid reflux, another term for heartburn, occurs when the lower esophageal sphincter (LES) does not work properly and allows acid to seep upwards from the stomach to the esophagus. The condition is more widespread among adults more than 40 years of age and those who are overweight. Howwever, acid reflux affects not just adults, but also infants and children, so it's essential for everyone to be aware of how it can be prevented.

Monday, August 7, 2017

The Link Between Type 2 Diabetes and Obesity


There are two kinds of diabetes, type 1 diabetes and type 2 diabetes. The first kind is additionally called juvenile diabetes and also is usually diagnosed in childhood. It is the body's cells as well as the pancreas' inability to create adequate amounts of the hormone insulin. In type 2 diabetic issues there is not enough insulin produced for the physical body, or the body is not making proper use of the insulin that is available.

Friday, August 4, 2017

Drinking Alcohol Could Help You Reach 85 Without Dementia

 A study from the University of California San Diego School of Medicine found that drinking alcohol could help older adults reach the age of 85 without suffering from cognitive impairment.
DRINKING alcohol on a regular basis could help people live to the age of 85 without dementia, experts have revealed.

Older adults who drink regularly are also less likely to suffer other cognitive impairments than non-drinkers, according to a University of California San Diego School of Medicine-led study. Read more

Wednesday, August 2, 2017

8 Migraine Myths You May Believe

Millions of people suffer from migraine headaches. One of the most common frustrations of migraine sufferers is getting their condition diagnosed as migraines, and not an ordinary headache. There are several common myths about migraines that make it difficult for sufferers to get proper diagnosis and treatment.