Wednesday, May 4, 2016

Can Eating More Garlic Improve Your Sex Life?

A new study suggests that eating more garlic can improve a man's sex life.
I love eating garlic. I love having sex with my wife.

But I never imagined that a lot of the first might get me more of the second.

In one study from Prague, women rated the odor of guys who gobbled garlic as more attractive and pleasant and less intense than that of men who ate none. Read more

Monday, May 2, 2016

Cutting Sugar Improves Children's Health in Just 10 Days

Without any other dietary change, cutting sugar improves children's health in just ten days, according to a new study.
Although it may sound like a bad infomercial, a study financed by the National Institutes of Health has shown that cutting added sugar in children’s diets can improve their overall health incredibly quickly. Read more

Wednesday, April 27, 2016

5 Essential Oils to Keep in Your Medicine Cabinet

Essential oils have many uses in home health care. Here are five that every medicine cabinet should contain.
When most people think of essential oils, they often think of using them in perfumes and in diffusers for the pleasant fragrances they offer. But essential oils impress in ways that go well beyond the olfactory senses . These oils pack the healing energy of plants and can be powerful allies for those interested in preserving or restoring their health. Unlike many commonly used drugs and medications, these oils bring no unwelcome side effects and won’t add to your body’s toxic load or put additional stress on your liver.  Here are five oils that belong in every first aid kit: Read more

Monday, April 25, 2016

Do You Know How to Brush Your Teeth?

Are you brushing your teeth all wrong? Experts give a 6-step guide to brushing your teeth effectively.
There is nothing as beautiful as a shiny white smile.

Yet many of us fail to give our teeth the attention they deserve – or are unwittingly brushing our them in the wrong way.

Failing to do this properly can lead to a build-up of plaque – which causes tooth decay and can lead to gum disease.

And gum disease – known as gingivitis to dentists – has been linked with other health issues including heart problems, kidney disease, diabetes and even certain types of cancer. Read more

Wednesday, April 20, 2016

How You Can Reverse Tooth Decay Naturally

You can heal cavities and reverse tooth decay naturally, says Alexa Erickson.
In Western medicine, the majority of us have come to accept that, when we are told we have a cavity, there is no other option except to let it continue to decay or get your tooth drilled out and filled with synthetic material. But if you are among the many who have grown skeptic of the single story our medical system offers, you will be happy to find that, according to a study published in the British Medical Journal, you may be able to reverse cavities and tooth decay with your diet (1). Read more

Monday, April 18, 2016

Why You Should Drink This Turmeric and Cayenne Pepper Tea Every Day

Alex Jordon explains why you should drink this turmeric and cayenne pepper tea every day.
Turmeric is a true superfood that with tons of amazing health benefits, while the active ingredient of it-curcumin isn’t easy to be absorbed by your body, it means turmeric had low bioavailability. “Bioavailability refers to the extent to and rate at which the active moiety (drug or metabolite) enters systemic circulation, thereby accessing the site of action.” Explained by the Merck manual.

This character of turmeric has been proven by several studies: Read more

Friday, April 15, 2016

Dieting for One Year Keeps Weight off for Good

Many people have the experience of losing weight, but gaining it back again. A new study suggests that the way to avoid that is to continue your diet for one year.
Perseverance pays off when it comes to diets, a study has found.

The breakthrough research suggests people may just have to stick their diet out for a year to keep weight off permanently, The Times reported.

It suggests that keeping to new habits in the long term change the body’s chemical make-up, allowing the new weight to be maintained. Read more