Friday, August 28, 2015

The Dangers of Non-Stick Pans

 Non-stick pans may be convenient, but Edward Groups says that new research indicates that they may pose health dangers.
Pans with a non-stick coating are convenient but new research suggests that the chemical used for the coating is extremely toxic and exposure on any level could prove dangerous to brain health, the reproductive system, and immune system. Read more

Wednesday, August 26, 2015

Motivation for Diabetics to Lose Weight

If you have diabetes , you have probably heard from your doctor how beneficial it is for you to lose weight, but that doesn’t make it any easier to do. Nevertheless, your doctor is right: you will gain many benefits from losing weight including managing blood glucose levels. No matter how beneficial losing weight is, however, it is still difficult for most diabetics to do.

Friday, August 21, 2015

8 Medicinal Plants You Can Grow at Home

Herbs don't have to be expensive. You can grow these eight medicinal plants at home, says Alex Jordon.
Grow medicinal herbs in your home garden can provide convenient access to many natural home remedies, and you can save money at the same time. Following are some highly medicinal herbs you can grow at home: Read more

Wednesday, August 19, 2015

7 Natural Ways to Reverse Diabetes

Type 2 diabetes is a serious disease. It can lead to numerous complications, including blindness, heart disease, and neuropathy. However, just because diabetes is a serious disease doesn't mean that it can't be controlled or even reversed. Diet is the first step in controlling or reversing diabetes, but there are other things a diabetic can do. Here are seven natural ways to control and reverse type 2 diabetes.

Monday, August 17, 2015

4 Natural Painkillers That Are Still Legal

Big Pharma has managed to get most natural painkillers made illegal, but Christinia Sarich reveals four that they missed.
Have you ever heard of opium lettuce? How about kratom? These are just a few of the many natural herbs which have been used over the centuries as painkillers. Read on to find out how to use natural herbs for pain to achieve pain relief without over-the-counter and pharmaceutical drugs. Read more

Friday, August 14, 2015

Drink Red Wine for a Healthier Heart, Slimmer Body, and Longer Life

Barbara Minton outlines the benefits of red wine.
Most health experts say that avoiding alcoholic beverages is the way to go, but there’s one exception that most agree on – the drinking of red wine. What makes red wine stand out as different? It’s the best source of a polyphenol known as resveratrol, a compound that may lead to a healthier heart, a slimmer body, and a longer life. Read more

Wednesday, August 12, 2015

High-Fat Foods and Their Effect on Blood Sugar

Any diet should use high-fat foods in moderation since their calories can lead to weight gain. For a diabetic, controlling fat intake is important for the previous reason as well as the negative effect it can have on blood glucose.. Fats can be classified as saturated, unsaturated, healthy, or unhealthy, but the bottom line with all fats is to enjoy them in moderation.