Natural Breast Enlargement: Three Ways That Really Work

Breasts are a symbol of femininity. Both men and women admire beautiful breasts. That is why breast augmentation surgery has become the second most popular cosmetic surgery procedure. This surgical procedure is expensive, however, and has potential risks, just as any surgery does. Many women who want enhance their breasts without surgery have turned to natural breast enlargement instead. Three methods in particular have a proven record of success.

4 Hormones Essential to Natural Breast Enlargement

As you probably know, breast growth is triggered by a precise blend of hormones. Everybody associates estrogen with breast growth, but the fact is, there are four hormones involved in natural breast enlargement:

1) Estrogen

Estrogen is the hormone most responsible for breast growth, but you can get too much of a good thing. Excess estrogen causes estrogen receptors in the breasts to shut down, which means they won't get the message to grow. The safest way to balance estrogen levels is through the use of phytoestrogenic herbs, such as fenugreek or wild yam. These herbs increase estrogen levels if they are too low, and decrease them if they are too high. (See my post Natural Breast Enlargement with Fenugreek.)

How Does Breast Massage Make Breasts Bigger?

Large, full breasts are considered a sign of female beauty, so it's no wonder many girls and women will go any length to get a bigger bust. A curvy figure not only increases confidence and self-esteem, but it also makes a woman more appealing to her partner. Though breast augmentation surgery is popular because of its instant results, natural breast enlargement is a safe and inexpensive alternative to going under the knife. One natural breast enlarggement mehod that you can try is breast massage. Massaging your breasts will increase the flow of blood in the breast area, improve the appearance of the breasts, and stimulate breast growth.

Natural Breast Enlargement: How to Make Fenugreek Massage Oil

Breast massage can help your breasts grow all by itself, but adding herbs to your breast enlargement program may lead to faster and better results. Fenugreek is an inexpensive spice that happens to be one of the best breast enlargement herbs you can find. Fenugreek triggers breast growth in two ways: by mimicking the effects of estrogen and by stimulating the production of prolactin. Both of these hormones are crucial to the development of the breasts. Fenugreek safely and naturally stimulates tissue growth resulting in bigger, firmer, and fuller breasts.

Natural Breast Enlargement for Older Women

Are you a woman in your thirties  or older who has always wished your breasts were bigger? When you were younger, expensive and potentially dangerous breast augmentation surgery was probably the only alternative you knew of, but nowadays natural breast enlargement is much better known. Can it help you?

Natural Breast Enlargement: 6 Tips and Techniques for More Beautiful Breasts

Few women are completely happy with their bodies. As a matter of fact, next to losing weight most women would most like to change their breasts size or shape. If you're one of the many women who would like to change the size or shape of your breasts, natural breast enlargement is a safe, effective way to do it. Here are six tips or techniques you can use:

Natural Breast Enlargement: The 4 Best Methods

Large, full breasts are considered a sign of feminine beauty, so it's no wonder many girls and women will go any length to get a bigger bust. A perfect figure not only enhances confidence and self-esteem, but also makes you more appealing to your partner and makes your sex life more enjoyable. Though breast augmentation surgery is popular for its quick results,  it can be dangerous and is definitely expensive. Natural breast enlargement is a safe and inexpensive alternative to breast augmentation surgery. The following four methods are the best for natural breast enlargement.

Increase a Cup Size in 30 Days with Breast Massage

Breasts are important to both men and women. Women's self-confidence is often tied to the size of their breasts, but not every woman ends up with the kind of breasts that she is happy with. Though many women resort to expensive and risky surgery to enlarge their breasts, there is a simpler, more natural method which costs nothing. If you massage your breasts for 20-30 minutes a day, they should grow one cup size larger in 30 days.

Acupressure for Natural Breast Enlargement

Breast massage is one of the fundamental methods of natural breast enlargement. (If you are not already performing breast massage as part of your breast enlargement regimen, see my article Increase a Cup Size in 30 Days with Breast Massage to find out why you should.) You can increase its effectiveness by adding acupressure to your breast massage. Acupressure is like acupuncture without the needles. Manual pressure is used instead to apply pressure on specific points on the body.

5 Ways to Make Breast Massage Even More Effective

As a natural breast enlargement technique, breast massage can be effective all by itself. Even so, if you can tweak breast massage to get even better results for your time and effort, why not? These four ways to make breast massage even more effective require some preparation up front, but after that, you can just perform your breast massage as usual. (If you do not know how to perform breast massage for breast enlargement, see my article Increase a Cup Size in 30 Days with Breast Massage for Instructions.)

The Science Behind Natural Breast Enlargement

For centuries, women around the world have used natural methods to increase their breast size. At the time, they didn't now how these methods worked. They just did, so they used them. Nowadays, though, the science behind natural breast enlargement is well-known. Four different hormones can enable women to grown bigger breasts naturally.

Male German Soldiers Develop Breasts from Drill Training

This bizarre story confirms why breast massage is an effective means of natural breast enlargement.

A group of male German soldiers are experiencing an extremely bizarre health ailment – growing unexpected new body parts.

The highly ranked military guards battalion, known for performing drill demonstrations at major events, are growing breasts on just one side of their bodies, Medical Daily reported.

The soldiers – part of the Wachbataillon unit – are suffering from a condition called one-sided gynecomastia, and it’s a result of how the soldiers are performing their drills.  Seventy-four percent of the soldiers have been diagnosed with gynecomastia, after complaining of growths on the left side of their bodies. Read more

Breast Massage Technique

This breast self-massage technique is designed to move lymph out of the breast as an aid in woman's health. Reducing toxins from the breast tissues is believed to reduce breast cancer risk for cancers related to toxins.