According to the International Osteoporosis Foundation,1 osteoporosis affects approximately 1 in 10 women aged 60; 2 in 10 women aged 70; 4 in 10 women aged 80; and two-thirds of women aged 90. Prevalence in all age groups is far higher in women than in men. Across Europe, the rate of prevalence among men ranges between 6.7% and 6.9%. Read more
Monday, September 30, 2019
Dr. Joseph Mercola reveals how to prevent osteoporosis.
Monday, September 23, 2019
Wednesday, September 18, 2019
Estrogen is the hormone most responsible for breast growth, but you can get too much of a good thing. Excess estrogen causes estrogen receptors in the breasts to shut down, which means they won't get the message to grow. The safest way to balance estrogen levels is through the use of phytoestrogenic herbs, such as fenugreek or wild yam. These herbs increase estrogen levels if they are too low, and decrease them if they are too high. (See my post Natural Breast Enlargement with Fenugreek.)
Monday, September 16, 2019
Friday, September 13, 2019
A study suggests wild banana species may have anti-diabetic properties.
Dietary intervention is one of the most studied and most effective strategies for diabetes management. In a recent study, scientists from India looked into the anti-diabetic potential of a wild species of banana, particularly a compound called apiforol found in its seeds. Their findings appear in the Journal of the Science of Food and Agriculture. Read more