Wednesday, May 22, 2019

Natural Breast Enlargement: 6 Tips and Techniques for More Beautiful Breasts

Few women are completely happy with their bodies. As a matter of fact, next to losing weight most women would most like to change their breasts size or shape. If you're one of the many women who would like to change the size or shape of your breasts, natural breast enlargement is a safe, effective way to do it. Here are six tips or techniques you can use:

Monday, May 20, 2019

Friday, May 17, 2019

Allspice Herb Can Help Men Prevent Prostate Cancer

Researchers in Florida have found that allspice can help men prevent prostate cancer.
Allspice is one of the most widely used seasoning in cuisines around the world. In addition to making food taste warm and great, Florida-based researchers reported that regular doses of the Jamaican spice could protect men from prostate cancer. Read more

Wednesday, May 15, 2019

Natural Breast Enlargement for Teenage Girls

Every girl’s breasts grow and develop differently. You may be wondering if yours will ever grow. You may find that you will not reach your full breast size until you are in your late teens. Nevertheless, some girls want to hurry the process along. In that case, there are four methods of natural breast enlargement that are completely safe for girls going through puberty to try.

Monday, May 13, 2019

Wednesday, May 8, 2019

The Bust Booster Workout: 3 Breast-Lifting Exercises

Although breasts are made of fat, underneath the breasts are supporting muscles that can help to keep the chest from sagging. Chest exercises can build muscle in the pectorals, which will help to keep the breasts on top of them well-supported and perkier-looking. The breast themselves do not become bigger, but they look bigger because they're lifted by the chest muscles. The three exercises in his bust booster workout will lift and enhance your breasts.

Monday, May 6, 2019

Using Extra Virgin Olive Oil Regularly Lowers Breast Cancer Risk

Using extra virgin olive oil regularly lowers your breast cancer risk, a study found.
Olive oil is the primary source of dietary fat in the Mediterranean diet, which has been well-praised for its role in protecting against diseases, such as cardiovascular disease. In a study in Spain, it was found that extra virgin olive oil can lower your risk of developing breast cancer by as much as 66 percent. Read more

Friday, May 3, 2019

10 Great Exercises to Improve Your Eyesight

Exercising your eyes is one of those simple things that very few people do. However, it can help you maintain excellent vision. Here are ten exercises that will take you no more than ten minutes to do.

Wednesday, May 1, 2019

Natural Breast Enlargement: The 4 Best Methods

Large, full breasts are considered a sign of feminine beauty, so it's no wonder many girls and women will go any length to get a bigger bust. A perfect figure not only enhances confidence and self-esteem, but also makes you more appealing to your partner and makes your sex life more enjoyable. Though breast augmentation surgery is popular for its quick results,  it can be dangerous and is definitely expensive. Natural breast enlargement is a safe and inexpensive alternative to breast augmentation surgery. The following four methods are the best for natural breast enlargement.

Monday, April 29, 2019

6 Moves for a Great Butt With No Squats Required

Victoria Beckham's ex-personal trainer reveals how to get a great butt with six simple moves using the barre technique.
Barre, derived from ballet, is taking the exercise world by storm, using small, isometric movements to tone the whole physique.

London-based exercise guru Louisa Drake, a former dancer, choreographer and personal trainer to Victoria Beckham, has devised her own version of age-old technique. Read more

Friday, April 26, 2019

How Reflexology Can Aid Your Weight Loss Goals

Reflexology can aid your weight loss goals, says Ralph Flores.
So here’s the truth: Most people think that achieving their ideal weight is nothing more than a pipe dream – especially with the challenges they will face to lose just a single pound. Read more

Wednesday, April 24, 2019

5 Tips for Natural Breast Enlargement

Breast size is a sensitive issue for many women and can have a profound effect upon your confidence, sense of attractiveness and overall happiness. Women feel beautiful if they have a sexy body, and a big part of feeling sexy is having a set of full breasts. Most women believe that having bigger breasts makes them more attractive. If you want to increase your breast size, but don't want to undergo breast augmentation surgery, there are natural ways for you to do so. The five tips below could help you increase the size of your breasts naturally:

Monday, April 22, 2019

The Powerful Aspirin Alternative Your Doctor Never Told You About

Sayer Ji reveals the powerful aspirin alternative your doctor never told you about.
In a previous article titled “The Evidence Against Aspirin and For Natural Alternatives,” we discussed the clear and present danger linked with the use of aspirin as well as several clinically proven alternatives that feature significant side benefits as opposed to aspirin’s many known side effects. Read more

Friday, April 19, 2019

Natural Breast Enlargement: Revised and Expaded Second Edition Available!

Natural Breast Enlargement: The Ultimate Guide to Bigger, Firmer Breasts is an e-book that reveals natural techniques for increasing your bust line. This book is the result of my own experience with natural breast enlargement and that of thousands of readers of my blog Natural Remedies. Since the publication of the first edition of this book in 2013, more information has come my way. I’m always working to bring readers the latest and most up-to-date information. This year I decided to revise and expand the book to include additional material to help women enlarge their breasts naturally, as well as enhance their appearance...

Wednesday, April 17, 2019

How Does Natural Breast Enlargement Work?

It is no longer an issue that men and even women themselves prefer bigger breasts, though sadly not every woman has the breast size of her choice. The issue now is whether a woman can enlarge her breasts naturally without surgery. How does natural breast enlargement work?

Monday, April 15, 2019

Eating Flaxseed May Reduce Breast Cancer Mortality by up to 70%

Eating glaxseeds may reduce breast cancer mortality up to 70 percent
Scores of studies reveal the anticancer effects of flaxseed. Researchers from the University of Toronto reviewed the literature to answer questions about the compounds found in flaxseed and how effective they are in reducing breast cancer risk and tumor growth, and whether flaxseeds interact beneficially with breast cancer drugs. Read more

Friday, April 12, 2019

Study Shows Vitamin D Lowers Risk of Type 2 Diabetes

A study shows that vitamin D can help lower your risk of Type 2 diabetes.
The prospect of developing type 2 diabetes is a frightening one given all that managing the disease entails. For many people, it will involve regular finger prick tests and a host of complications to worry about, including kidney and nerve damage and a higher risk of stroke and heart disease. That’s why preventing it is so essential – and a recent study shows that vitamin D can help you stay diabetes-free. Read more

Wednesday, April 10, 2019

3 Reasons to Choose Natural Breast Enlargement over Surgery

Thousands of women are searching for a way to get larger breasts so that they can turn heads anywhere they go, but only a few actually know how to do so. Natural breast enlargement has become a popular topic among women wanting to boost their self-esteem and get the attention they deserve. Though natural breast enlargement has been increasing in popularity for the past few years, breast enlargement surgery is probably what many women think of first when it comes to breast enlargement.

If you are tired of having small breasts, there are three reasons to choose natural breast enlargement over surgery:

Monday, April 8, 2019

Fasting Does Not Burn Muscle: Here’s The Proof

One myth about fasting is that it burns muscles, but that turns out not to be true.
Fasting is gaining a lot of popularity, and anyone considering it should consult an expert in this practice in order to go about it in the safest way possible, as it can be potentially dangerous for someone who doesn’t know much about it or if they have an underlying medical condition. That being said, if done correctly, it has tremendous health benefits and is safe for the majority of people who try it. Read more

Friday, April 5, 2019

The Top 3 Benefits of Cayenne Pepper

Discover the top three health benefits of cayenne pepper and te best way to take it.

Wednesday, April 3, 2019

Natural Breast Enlargement: Don't Make These 3 Mistakes!

Natural breast enlargement is a wonderful way to increase your breast size without undergoing painful and expensive surgery. Unfortunately, you can also slow down or even cancel out your gains if don't know what you're doing. Here are the three biggest mistakes many women make:

Monday, April 1, 2019

5 Food-Medicines That Could Quite Possibly Save Your Life

Thee five good-medicines could quite possibly save your life, says Sayer Ji.
Some of the most powerful medicines on the planet are masquerading around as foods and spices. While they do not lend themselves to being patented, nor will multi-billion dollar human clinical trials ever be funded to prove them efficacious, they have been used since time immemorial to both nourish our bodies, and to prevent and treat disease. Read more

Friday, March 15, 2019

Go Nuts With the Cancer-Protective Properties of Walnuts

Walnuts are not only declicious, but also have cancer-protective properties , says Michelle Simmons.
Walnuts are one of the most popular nuts consumed because of their health benefits. These are packed with bioactive compounds such as polyunsaturated fatty acids (PUFAs), polyphenols, and dietary fiber. In addition, they can help cut your risk of developing colon cancer – making it a great addition to your diet. While walnuts are usually eaten raw or roasted, heat treatments may change the chemical composition of the food. However, a study reveals that roasted walnuts — a popular treat for a lot of people — still have their powerful anticancer properties. Read more

Wednesday, March 13, 2019

Increase a Cup Size in 30 Days with Breast Massage

Breasts are important to both men and women. Women's self-confidence is often tied to the size of their breasts, but not every woman ends up with the kind of breasts that she is happy with. Though many women resort to expensive and risky surgery to enlarge their breasts, there is a simpler, more natural method which costs nothing. If you massage your breasts for 20-30 minutes a day, they should grow one cup size larger in 30 days.

Monday, March 11, 2019

Friday, March 8, 2019

Adding a Common Spice to Dinner Could Prevent Arthritis Pain

 Adding a common spice to your dinner could prevent joint pain from arthritis.
ARTHRITIS pain affects more than 10 million people in the UK, and symptoms include joint pain and restricted movement. You could relieve signs of arthritis by adding more of this cheap spice to your diet. Read more

Wednesday, March 6, 2019

The Amazing Health Benefits of Mullein


Mullein:has many amazing health benefits, from reducing swelling to treating inflammatory diseases.
Called the great or common mullein, this edible plant, native to Asia, North Africa, and Europe, was brought to the Americas by European settlers many years ago. Mullein, which now grows all over North America, is a favorite among holistic therapists since it is used as an ingredient in many homeopathic preparations and herbal remedies. And for some good reason. This widely available, humble weed can do wonders for the entire body. In fact, mullein has so many amazing health benefits that if you are not already growing it in your medicinal garden, you are truly missing out on one of nature’s best all-around wonder cures. Read more

Monday, March 4, 2019

Natural Breast Enlargement with Fenugreek

Are small breasts making you miserable? It is predicted that as many as 70% of flat-chested women or women with small breasts in the US and UK alone will undergo breast enlargement surgery by 2015 as prices fall and techniques become more practical, but is this what we really want? Instead of risky, expensive surgery, why not try a non-invasive, all-natural way to increase your breast size? Fenugreek is an inexpensive spice that happens to be one of the best breast enlargement herbs you can find.

Friday, March 1, 2019

Iodine Deficiency 2019: The Disaster Continues

Dr. David Brownstein examines the continuing disaster of iodine deficiency.
In medical school, I was taught that iodine deficiency was a thing of the past. It took me a short time into my holistic practice of medicine to realize that what I was taught about iodine was incorrect. In fact, I have been writing about iodine and its importance to health for nearly 15 years. When I started researching iodine in the late 1990s, I was shocked to discover that iodine deficiency was still occurring across the United States. When I began testing my patient’s iodine levels I found the vast majority—over 97%–were iodine deficient and most were severely iodine deficient. Read more

Wednesday, February 27, 2019

The 14 Best Dietary Supplements for Cardiovascular Health

Dr. Edward Group reveals the fourteen best dietary supplements for cardiovascular health.
Your heart is one organ you can’t live without. In times past, people actually considered the heart the seat of thought and emotion, rather than the brain.

As medical science progressed, experts realized that the heart does not house our thoughts, but rather delivers life-giving oxygen and nutrients throughout the body. As the heart pumps, it sends blood through your veins and arteries, acting as the central part of your cardiovascular system. Read more

Monday, February 25, 2019

Japanese Plant Eaten by Samurai May Hol Key to Slowing Down Aging

According to a new study, a Japanese plant eaten by the Samurai may hold the key to slowing down aging.
\Japanese plant which folklore suggested was the key to a long, healthy life, could really be the secret to slowing down ageing, a new study suggests. Read more

Friday, February 22, 2019

Anti-Inflammatory Diet: Tips, Benefits, and What to Eat and Avoid

Dr. Edward Group examines the benefits of the anti-inflammatory diet and what to eat whe following it.
When you think of inflammation, you probably picture the rash you get from poison ivy or a bump that swells up when you hit your head. There's another silent form of inflammation that occurs within your body, and it does not usually come with any painful symptoms — but it can seriously impact your health. Read more

Wednesday, February 20, 2019

Broccoli Extremely Effective at Fighting Liver Cancer

A new study confirms that broccoli is extremely effective at fighting liver cancer.
Even though we’ve made tremendous advances in science in recent years, some of the best medicine you can find today comes from plants and trees. Case in point: broccoli. It’s always been considered a health food, but now, a new study published in the Journal of Nutrition shows that this cruciferous vegetable has the power to protect against liver cancer. Read more

Friday, February 15, 2019

The 10 Best Superfoods for Your Eyes

these ten superfoods can help improve your eyesight.
Oh, those aging eyes! If you’re a senior you know that your eyesight can age right along with the rest of your body. But, courtesy of AARP, here’s a list of foods you can eat to keep your eyes healthy, no matter your age. They are: Read more

Wednesday, February 13, 2019

Getting Less than 7 Hours Sleep a Night May Damage DNA

Getting less than seven hours' sleep a night could damage DNA 'beyond repair' and even lead to cancer.
A lack of sleep could permanently damage DNA and increase the risk of cancer, scientists believe.

Sleep deprivation can also reduce DNA's ability to repair itself, possibly leading to genetic diseases, findings from a study suggest.

Researchers believe it is the first study of its kind to look into the effects of sleep deprivation on genes in young adults.

The research focused on doctors who had to adjust their sleep patterns due to night shift work. Scientists do not know why a lack of sleep damages DNA. Read more

Monday, February 11, 2019

Ginger Found to Be Effective Against Cancer


Ginger has been found to be effective against many different types of cancer, says Ellaine Castillo.
Like its close relative turmeric, ginger is also a very powerful superfood. It has a wide range of health benefits, from treating nausea to alleviating pain. Recently, ginger has also been shown to prevent different types of cancer by causing cancer cells to undergo apoptosis, or cell death. Read more

Friday, February 8, 2019

4 Health Benefits of Chicory Root

Dr. Edward Group shares four health benefits of chicory root.
Chicory root has a long history of providing support to liver problems. Ancient Romans used the herb to help cleanse the blood. Egyptians were known to consume chicory root in large amounts to help purify the liver and the blood. It’s popular today as a caffeine free replacement for coffee- you may have tried it if you’ve visited New Orleans Read more

Wednesday, February 6, 2019

9 Reasons Fats Help You Lose More Weight

If you have been trying to lose weight with the debunked low-fat diet approach, quit wasting your time and effort. Here are nine reasons fats help you lose weight.

Monday, February 4, 2019

Fasting and Calorie Restriction Delay Signs of Aging

Fasting and calorie restriction can delay the signs of aging,a  researcher finds. This may be old news, but it's worth repating since its the only scientifically proven anti-aging method.'
If you want to age gracefully, consider changing your lifestyle. The food you eat, and whether you smoke and drink may affect the way you look.

A researcher claims that fasting can slow down aging, pointing to a landmark study made in 2017 which revealed that adults age 0.6 years slower if they consume 25 percent less calories per day. This diet is similar to the diet of a grown man who consumes 1,875 calories within a 24-hour period or 1,500 calories for a woman, that is if guidelines are considered. The researcher, Rozalyn Anderson, said that people are often unaware of the “amazing fact” that wrinkles can be prevented. The landmark study was published in The Journals of Gerontology, Series A: Biological Sciences and Medical Sciences, which Anderson edits. Read more

Friday, February 1, 2019

The Top Breathing Techniques for Better Health

Dr. Joseph Mercola provides a comprehensive guide to the top breathing techniques for better health.
Breathing wields incredible power over your health, as it supplies your body with oxygen and removes excess carbon dioxide (CO2) to keep you alive. However, the way you breathe — whether fast or slow, shallow or deep — also sends messages to your body that affect your mood, stress level, blood pressure, immune function and more. Read more

Wednesday, January 30, 2019

Natural Breast Cancer Remedies Women Never Hear About

Bill Sardi shares natural breast cancer remedies that women never hear about.
There are dietary supplements that go unused by women who have been newly diagnosed with breast cancer that have been demonstrated to shrink their tumors but are ignored by doctors. But before these natural remedies are revealed, the stage for their use has to be set.

Short of complete surgical breast removal, there is no treatment that will allay the fears of a woman newly diagnosed with a form of cancer that paradoxically will never pose a threat to their lives. Read more

Friday, January 25, 2019

15 Home Remedies for Gray Hair

If your hair is turning gray, try one of these fifteen home remedies for gray hair.
Grey hair is a sign of wisdom and maturity. But the trouble is if greying happens early in life.

While conventional hair dyes can cover the grey hair, they contain many harmful chemicals — which can cause hair loss, more grey hair and even adversely affect your health. Read more

Wednesday, January 23, 2019

14 Foods that Naturally Remove Toxins From Your Body

Phyllis Bentley says these fourteen foods will naturally remove toxins from your body.
Eliminating or removing toxins from the body is an important thing to do to maintain your body to stay healthy. The body is often conceded toxins as a result of an unhealthy lifestyle or unhealthy food consumed. Moreover, it is not possible, toxins also often enters the body through bad habits such as alcohol consumption and smoking habits.

These toxic substances can damage the soft organs in the body if left unchecked like this. In addition, the toxin can weaken the immune system at risk. By removing the toxic will make the body become fresher and healthier as well as the immune system will be stronger. Read more

Wednesday, January 16, 2019

Everything You Need to Know About CBD

 Lisa Egan reveals everything you need to know about cannabidiol (commonly known as “CBD”).
As more people seek natural remedies for health problems – and as more states legalize medical marijuana – interest in cannabidiol (commonly known as “CBD”) is growing.

It’s about time, because CBD is a fascinating compound that has tremendous therapeutic value.

The list of health concerns and conditions CBD has been shown to benefit include: Read more

Monday, January 14, 2019

What To Do the First Thing When You Have a Scratchy Sore Throat, You Are Feeling Sick, Your Nose Starts to Run With a Head Cold and You Feel a Fever, Vomiting or Diarrhea Coming On?

Bill Sardi reveals what steps to take when you feel the symptoms of cold or glue coming on.
Post this health advice on your bathroom door for the family to read. Too many Americans are sick and suffering from colds and the flu because their immune systems were weakened by over consumption of sugar and lack of important nutrients like vitamin D and zinc. Too many Americans confronted with a sore throat run to the pharmacy to find anything that quells throat pain when simple gargling with salt water should be practiced immediately upon the development of symptoms. Read more

Sunday, January 6, 2019

Wolf's Bane's Medicinal Uses

 Wolf's bane is a plant with several uses in herbal medicine, according to Zoey Sky.
Wolf’s bane (Arnica montana) is a medicinal flowering plant that’s also known as mountain arnica. Wolf’s bane thrives in arid, mountainous regions. Read more

Friday, January 4, 2019

Ancient Irish Healing Soil Kills Modern Superbugs

Researchers have found that ancient Irish healing soil kills modern superbugs.
The unusual practice of eating dirt, mud, clay and other soils is known as geophagy, which is considered by the medical community to be an abnormal, albeit fairly harmless and non-beneficial, compulsive behavior, while the folk medicine community touts benefits such as toxin-absorption and promoting gut health. Then there’s the soil found in the townland of Toneel North in Boho, County Fermanagh, Northern Ireland, which is said to heal toothaches, throat infections, neck problems and other ailments. That list of “other ailments” has just been expanded to include “four of the top six superbugs that are resistant to antibiotics” Is Boho dirt the next medical marijuana or just another fake ‘miracle cure’ product peddled by snake soil salesmen? Read more
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Wednesday, January 2, 2019

Rose-Scented Air Fresheners in Cars Reduce Accidents

A study found thatt rose-scented air fresheners in cars reduce traffic accidents.
It may sound wacky, but a puff of rose scent in cars could be the biggest safety breakthrough in cars since seat belts and air bags.

Scientists from Sussex University have found that in driving simulators, spraying a pleasant, calming smell at drivers reduced the number of accidents. Read more