It's a known fact that many common toxins, including household cleansers, automobile exhaust, and hair dye mimic the effects of estrogen. These toxins, known as xenoestrogens, enter the body and wreck havoc on your hormones. Since natural breast enlargement is triggered by hormones, it should come as no surprise that xenoestrogens can interfere with breast growth. Your body can't use healthy phytoestrogenic herbs when it is flooded with xenoestrogens!
Here are three ways to protect yourself from these hidden toxins:
1) Never reheat food in plastic containers.
Plastic contains toxic chemicals that get released in high heat. You should only use glass, metal, or ceramic containers to cook or reheat food.
2) Use nontoxic household cleansers.
Household cleaning products are a common source of xenoestrogens. Look for healthy, nontoxic alternatives at your local health food store.
3) Eat organically.
Most food today contains countless chemicals, including preservatives and pesticides. You can avoid a huge amount of toxins by eating organically whenever possible.
Even if you're conscientiously following a good natural breast enlargement program, exposure to toxins can sabotage your efforts. Do your best to eliminate as many as possible from your environment. The great thing is that you'll not only be helping your breast grow, but your health will be better for it, too.
If you've ever felt self-conscious about the size of your breasts, you are not alone. To find out about the natural breast enlargement methods that can increase your breast size by two cups, naturally and without surgery, in 4-6 weeks, click here!
16 comments:
thank you so much for all this advice :) x
I'm 20 yes old
N I want to increase my breast sixe...doin circular massage with sesame oil..n having sesame seeds daily..
Will dis work or it's jst a myth…!! Thank u
Natural breast enlargement works if done correctly and persistently.
Thank you for all the tips. Just need to ask a couple of questions.
Are there any food/herbs that will interfere with the breast growth (i.e. caffeine, alcohol or such)? Once I reach the desired size & stop massaging, will I get the reverse effect (shrinking)? Or is it guaranteed that my breasts will stay the size I want them to be?
Thank you, I'll b awaiting for your reply.
One more question.
If I massage them more than twice a day (more than 300 rubs), will I get the result faster?
Thank you.
Don't eat or drink things that aren't good for you. Alcohol is worse than caffeine since it's a poison. Massaging more than I recommend may help some, but it could discourage you, too, by becoming tedious. Once your breasts have reached their new size and stayed there about a year, you should be able to back off your routine. However, breast massage is a healthful practice regardless of its breast enlargement benefits.
Been trying for a few days... I feel sore on my breasts, maybe from the toxins being released & not used to massage them that long & intense. Forgotten to ask you the other day, am I supposed to massage them whilst sitting or lying down on my back?
Thanks.
It doesn't matter whether you're sitting up or lying down when massaging your breasts. Whatever's comfortable.
Caitlin,
I think I have reached my plateau of my breast enlargement.I have been massaging and taking fenugreek for about 5 months. I have been trying to lose weight in the process as well. I am not satisfied yet.. U have mentioned before to switch or add another herb such as saw plamentto.. Should I wait a month of not taking anything or should I just simply replace the fenugreek?
I would switch herbs or stop herbs altogether for at least a month or two before going back to fenugreek.
This question is in reference to the previous question: Which herb would you recommend to use instead of fenugreek? I will try switching if not I will take a break. Thank you..
Saw palmetto.
Hi, I am about to stop following the "boost your bust" plan, and am just wondering if I can remain on Portia(birth control) or if that prevent the herbs and progesterone cream from working?
That's a medical question that I can't answer.
Upon taking your break... would you stop massaging as well?
No, breast massage is a healthful practice regardless of whether you are trying to enlarge your breasts or not.
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