Health Try This DIY Foot Reflexology Before Bed for the Best Sleep Ever

Try out this DIY foot reflexology before bed for the best sleep ever.

A good night’s sleep? Do you even remember what that feels like?
advertisement - learn more

When my partner and I agreed to move into a newly remodelled loft condo in the historic Hudson’s Bay building in downtown Victoria, we were thrilled by a few interior features: double bathroom sinks, heated tile floors, west-facing (hello sunsets!) and massive floor-to-ceiling windows that were original to the condo’s historic structure. Read more