Friday, August 23, 2019

6 Health Benefits of Lemon Water With Honey

Stephanie Diaz reveals six health benefits of the well-known home home remedy of lemon water with honey.
Many people consider lemon water a nutritious health drink. After all, lemons are rich in vitamins and minerals, such as vitamin C, thiamin, riboflavin, iron, calcium, and magnesium. Lemons are also low in saturated fats and cholesterol. Honey, on the other hand, has antibacterial and anti-fungal properties that can help treat wounds and acne. It is also used in Ayurvedic medicine to treat indigestion, constipation, and hyperacidity. Whether alone or together, lemon and honey can affect the health in remarkable ways. Read more

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