One method that you can try with virtually no expense is breast stimulation with massage. If you know the right techniques and massage your breasts twice daily for five minutes with massage oil or lotion, you will certainly be benefited by it. Massaging your breasts will increase the flow of blood in the breast area, help remove toxins, and stimulate breast growth.To learn the massage techniques used for natural breast enlargement, see my post Increase a Cup Size in 30 Days with Breast Massage.
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The use of hypnosis is another proven method of natural breast enlargement. Hypnosis works by allowing your body to communicate to the deepest of its inner levels, using its own language. This communication allows for the creation of cells, tissues, and organs, all made of the required hormones necessary to help with the development of your breasts. My post Think and Grow Breasts covers the basics of breast enlargement hypnosis.
Diet alone will not make your breasts grow, but used with other methods, it can help. Also, a bad diet can prevent your natural breast enlargement program from getting optimal results. You can't expect your body to grow and develop to its fullest if you're not giving it the fuel that it needs. My post Eat Your Way to Bigger Breasts lists ten foods that you can add to your diet to help your breasts develop.
The final method is exercise. Breasts are made of fat tissues, so you can not make a direct impact on your breasts by exercising. However, if you exercise to make your pectoral muscles larger and stronger, it will create an impression of bigger breasts, which will improve your appearance. For an exercise program to give you a more attractive bustline, see my post How to Have Firm, Perky Breasts.
Once you have gone through puberty, if you are still not satisfied with your breast size, you can begin using breast enlargement herbs, In the meantime, if you use one or more of these methods, you will not only enlarge your breasts, but they also will be shapely and pert. It does takes some time and effort, but for for any girl who feels less attractive than her peers due to small breast size, it's worth it.