Health-Saving Tips for Transition to Standard Time

It will soon be time to "fall back," so Dr. Joseph Mercola offers health-saving tips for the transition to standard time.

In the United States, daylight saving time (DST), which began Sunday, March 10, 2019, ends Sunday November 3, 2019. On that day, at 2 a.m. local time, clocks “fall back” one hour to 1 a.m., to what’s known as standard time. Read more