What To Do the First Thing When You Have a Scratchy Sore Throat, You Are Feeling Sick, Your Nose Starts to Run With a Head Cold and You Feel a Fever, Vomiting or Diarrhea Coming On?

Bill Sardi reveals what steps to take when you feel the symptoms of cold or glue coming on.

Post this health advice on your bathroom door for the family to read. Too many Americans are sick and suffering from colds and the flu because their immune systems were weakened by over consumption of sugar and lack of important nutrients like vitamin D and zinc. Too many Americans confronted with a sore throat run to the pharmacy to find anything that quells throat pain when simple gargling with salt water should be practiced immediately upon the development of symptoms. Read more