Friday, December 14, 2007

Vaginal Strengthening Exercises for More Powerful Orgasms

Natural remedies are not limited to herbs and foods. Exercise and bodywork are natural remedies too. Svetlana Ivanova at Sex Secrets writes about how vaginal strengthening exercises, sometimes called Kegels, can help a woman have more powerful orgasms.
When a woman has an orgasm, she is exercising her sexual muscles, which play a big part in her orgasmic response and are partly responsible for her orgasmic capacity. If you have weak sexual muscles, you may have a hard time having an orgasm, or, at the very least, you will not have the powerful orgasms that you could be having. To have powerful, intense, and, especially, female-ejaculatory orgasms, you must have strong sexual muscles. The good news is that there are several exercises that can strengthen them. Read more

4 comments:

Anonymous said...

hi i had a quick question, why shoud we avoid the nipples?

Caitlin MacKenna said...

Massaging the nipples doesn't increase breast size.

Anonymous said...

I am a transwoman, before hormones and ops, i only present, which means, of course, i have no breast what so ever, i am very skinny so there is also no fat there to even come close, do you think this would work for me? i know of course, i would not get large breasts without hormones, but i have to wait before i can take them, and need something that will at least help. just want to know if it will work at all. thanks.

Caitlin MacKenna said...

I have no idea whether natural breast enlargement works for men.