Friday, April 9, 2010

3 Easy Ways to Grow Your Breasts Faster

Natural breast enlargement is a safe and inexpensive way to increase the size of your breasts, but for some women it has one major disadvantage: you don't get the instant results that you do with breast enlargement surgery. Natural breast enlargement takes some time and effort to achieve results. However, if you're willing to go the extra mile, here are three easy ways to speed up your results, starting now:

1) Switch to high-quality herbs.

Inexpensive herbs such as fenugreek, red clover, and saw palmetto are a fast and easy way to trigger natural breast enlargement. You can find these herbs in any health food store for just a few dollars, but that does NOT mean you should grab the cheapest bottle off the shelf. Using low-quality herbs for breast enlargement is like eating McDonald's meals for nutrition! High quality herbs can dramatically speed up your results.

2) Massage your breasts twice daily.

Herbs are only half the battle. You also need to MASSAGE your breasts if you want to see results. Here's what you need to do: Follow the massage routine in my post Increase a Cup Size in 30 Days with Breast Massage. Also, get some liquid herbal extracts (either fenugreek or wild yam) and mix a few drops into some body lotion. Massage the mixture into your breasts twice daily either during your massage or separately. This speeds up breast growth in two ways: massage increases circulation to the breasts; plus, your breasts are able to absorb the liquid herbal extracts, giving them MORE of the nutrients they need.

3) Use a heating pad.

After you've done your massages, another great *growth-speeding secret* is to apply a heating pad to your breasts. The warmth boosts circulation to your breasts and helps your body absorb more of the herbs. You can find an electric heating pad in most drug stores for under $20. Set the heating pad to low or medium heat and apply to your breasts for 15-20 minutes per day.

Take ACTION on these three easy secrets, and you'll speed up your results by as much as 50%. That still may not be the kind of instant results you get with breast enlargement surgery, but you also don't get the expense or potential side effects either. I think it's a good trade-off.

If you have ever felt self-conscious about the size of your breasts, you are not alone. My book Natural Breast Enlargement: The Ultimate Guide to Bigger, Firmer Breasts reveals how you can increase your breast size completely naturally and without expensive, painful surgery. To find out more, click here

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