Monday, September 27, 2010

Discover the Superfood Power of Coconut

Super foods are defined as those foods which are so nutrient-rich that they can help fight aging and illness. Coconut is a super food which everyone should consider adding to his or her diet.
Foods that have an incredible array of health benefits that go well beyond just their nutrient value are considered 'super-foods.' Mothers' milk is considered the most perfect food on the planet for human consumption do to its ideal nutritional content and immune boosting compounds. The closest match in nature to mothers' milk is found within the coconut. This tropical staple is loaded with many powerful fatty acids that give it a unique taste and an abundance of health enhancing benefits. Read more

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