8 Bad Foods That Are Now Good for You

Here's yet another example of why you should not blindly believe what experts and the authorities tell you: these eight foods were condemned as bad for you for decades, but it turns out that not only are they not bad for you, they're actually good for you.

One day you hear a particular food is good for you and the next you hear it is bad for you to eat. This leaves you wondering are these particular foods good to eat or not. Well, this article should help clear these questions up for you. Read more