Monday, January 9, 2017

5 Top Home Remedies for Winter Colds

Nutritionist Sarah Flowers recommends five natural remedies to beat winter colds.
Now is the time of year when everyone is catching a cold.

In the winter, people spend more time indoors and closer to each other and viruses that cause the common cold spread more easily in cold, dry air.

The amount of sniffles that are freely roaming can often leave us feeling worse for wear.

On average, adults suffer from two to three colds per year.

Nowadays many of us head to the nearest pharmacy to load up on symptom-covering medications to get through the day.

But if you really want to speed up the recovery process, nutritionist Sarah Flower offers some timeless natural remedies to help you get quickly back on your feet Read more

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