Taking magnesium supplements in middle age could help protect bones, a study suggests.
The pills may hold the key to reducing rates of the most preventable cause of disability in middle-aged and elderly people, UK scientists said.
Researchers discovered middle-aged men who had high levels of magnesium in their blood nearly halved their chances of breaking a bone over the next 25 years. Read more
Friday, April 14, 2017
Magnesium Supplements Can Protect Bones of Older People
Calcium is pushed as a preventative for osteoporosis, but researchers discovered that taking magnesium supplements could help protect bones as well.