Monday, May 15, 2017

6 Reasons We're Fatter Than We Were 30 Yaars Ago

Why are we fatter now than we were thirty years ago? Hint: It's not food or exercise.
“If you are 40 years old now, you’d have to eat even less and exercise more than if you were a 40 year old in 1971, to prevent gaining weight.” York University Press Release (source)

A study conducted by researchers at York University in Toronto, Ontario, who “set out to identify whether the relationship between number of calories consumed, amount of physical exercise, and intake of macronutrients (protein, fat, carbohydrates) with obesity has changed over time,” has been published. Read more

No comments: