Drinking tart cherry juice for just five days boosts a person's good bacteria, new research suggests.
Antioxidants known as polyphenols in Montmorency cherries, which are grown in the US, encourage the survival and reproduction of so-called good bacteria, a study found.
This is thought to occur due to the antioxidants protecting the gut lining and reducing inflammation. Read more
Friday, August 10, 2018
Transform Gut Health With Tart Cherry Juice
A study found that drinking tart cherry juice for just five days can transform gut health.
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