The Old School ‘Steak and Eggs’ Diet for Fat Loss, Balanced Energy, and Increased Testosterone

The steak and eggs diet is an easy-to-follow version of the ketogenic diet, which also incorporates cycling, rather than staying on the diet 24/7/365.

When it comes to burning body fat simplicity is often overlooked in favor of needlessly complicated systems and plans for losing weight.

People will needlessly try to count calories, mix and match several different ingredients to “activate their fat-burning” abilities, eliminate all high calorie foods, or drink nothing but juice for a week.

And they end up right back where they started – with unwanted body fat!

Well, I am here to tell you there is an easier way, a simpler way, and a funner way. Read more