3 Exercises for a Bigger Butt

Are you happy with your behind? Everyone wants to know how to get a bigger butt fast. While breast implants have been around for a long time, butt implants are becoming an increasingly requested cosmetic procedure. They come with a hefty price tag though, and are not without potential risks and complications.

The best way to get a bigger butt is through exercise. In people who are fit, the size and shape of the butt is determined by the gluteal muscles or glutes, primarily the gluteus maximus and to a lessor extent, the gluteus medius and gluteus minimus. Although bodybuilders go to a gym and perform squats, dead lifts, and lunges to build and shape these muscles, here are three exercises to get a bigger butt that don't take nearly as much time or money.