Slow Down Aging with Exercise

If you are looking for the fountain of youth, a new study shows that exercise may help slow the aging process itself.

A new study from King's College London adds more evidence that exercise is a true anti-aging formula.

"A sedentary lifestyle increases the propensity to aging-related diseases and premature death. Inactivity may diminish life expectancy not only by predisposing to aging-related diseases, but also because it may influence the aging process itself," study author Lynn F. Cherkas, of King's College London, said in a prepared statement. Read more