How Massage Therapy Can Help Your Migraines

A migraine headache is not only painful and distressing, but can also disrupt your life if it stops you from working or going about your daily routine. It can be difficult to focus or concentrate when you have a headache; relief from the pain is sometimes the only thing you can think about. Steve Ross and Olivia Rosewood explain how massage therapy can be used to relieve the pain of migraine headaches.

I have been a massage therapist for 15 years, and I love to help dissolve pain. I believe that joy, freedom, strength, and mobility are normal states of being for humans -- anything that deviates is the body shouting for help. Pain, vomiting, dizziness -- not to mention irritability -- are just a few of the symptoms I've heard about from clients who suffer from migraines. There is no worse feeling in the world than not knowing how to help. Dreaded, unpredictable, and even demobilizing in some cases, I felt so relieved when a study was published with real findings on the effect that massage can have on relieving migraines. Read more