Wednesday, April 15, 2009

Tart Cherries May Help Reduce Belly Fat

Eating tart cherries may help get rid of belly fat, according to a new study. Why not give this a try? Cherries taste good and can't hurt you even if they don't reduce your belly fat.
A diet containing tart cherries may help reduce the symptoms of metabolic syndrome and the risk of cardiovascular disease, according to a study conducted by researchers from the University of Michigan and presented at the annual meeting of the American Dietetic Association. Read more

1 comment:

Anonymous said...

Great post. I have lost over 3 inches in my waist by drinking tart cherry juice concentrate. My personal life coach told me about Fruit advantage tart cherry juice and I have to say I have been a believer ever since. Here is link if you are interested