Foods That Promote Flat Abs

Adding certain foods to your diet may reduce fat absorption and help your body burn fat, says SELF Editor-in-Chief Lucy Danziger.

What if someone told you that the way you eat could whittle your waistline? Sure, you'd think. Give up carbs and rely on rabbit food. Not true! I'm happy to tell you that there are other, yummier ways to go. Certain foods and styles of eating can indeed help flatten your belly (and everywhere else, for that matter). Try these tips and you'll uncover an amazing middle in no time.

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