What are the best sources of vitamin D? Vitamin D deficiency is common in Americans. Forty-two percent of Americans are vitamin D deficient, according to a recent study by the National Health and Nutrition Examination Survey.
Vitamin D is necessary for proper mineral absorption and metabolism. Insufficient levels of vitamin D have been linked to osteoporosis, cavities and tooth decay, bone loss and bone fracture, heart disease, autoimmune disease, multiple sclerosis, high blood pressure, diabetes, cancer and other diseases. Read more
Friday, September 27, 2013
Top Ten Best Sources of Vitamin D
Ann Marie Michaels.reveals the top ten sources of vitamin D - and bacon is fourth!.