The secret to happiness could lie in something as simple as a tuna sandwich or cod and chips.
Eating fish can keep the blues at bay, according to a new study – but only in women.
Researchers discovered that having seafood on the menu at least twice a week reduces the risk of depression among females by 25 per cent.
However, for men, fish had no protective effect. Read more
Monday, May 5, 2014
Feeling Down? Try a Tuna Sandwich
Eating tuna fish was found to reduce the risk of depression by 25% - but only if you are a woman.