Remember Chlorophyll

Chlorophyll is still a health magnet that should be included in your diet, says Sarah C. Corriher.

Chlorophyll is what gives plants their green pigment. It is also responsible for channeling the sun's rays into chemical energy for photosynthesis in all plants. Photosynthesis is the transformation of carbon dioxide and water into useful carbohydrates and oxygen. In human beings, chlorophyll is one of the few substances that pulls more oxygen into the cells, while simultaneously protecting all of the cells from oxidative (free radical) damage. Read more