Wednesday, December 30, 2015

5 Surprising Hacks That Help You Lose Weight

If losing weight is one of your New Year's resolutions, these five surprising tricks may help.
Installing a mirror in your kitchen or dining room could help you lose weight, according to a study published in the Journal of the Association for Consumer Research.

Food psychologists claim that literally watching what you eat is but one of many small changes that can prevent you from piling on the pounds. And, as we fight to lose the extra weight we gained over the Christmas period, surely every little helps.

So what other home hacks could help us get trim for 2016? Read more

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