What Kitchen Items Can Be Used to Treat Acid Reflux?
Herbal teas are often used to treat acid reflux. Herbal teas have been found to reduce acidity in the stomach and therefore, relieve acid reflux symptoms. Common herbal teas used for acid reflux are those containing lavender, peppermint, chicory root, and aniseed.
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Herbal teas are also made from licuorice, Indian long pepper and Indian gooseberry. Research has shown that licuorice has powerful anti-inflammatory properties that inhibit the development of ulcers. (Use powdered licorice to make tea.) Indian long pepper is also known to prevent ulcers and can be added to food for flavor, while Indian gooseberry is a fruit that can naturally treat peptic ulcers and indigestion problems.
If the above ingredients are not available in your kitchen, there are othe common ingredients that can relieve acid reflux symptoms. Black pepper is available in almost every kitchen, and can be added to your food as a natural aid for gastric circulation and digestion. You may also use the natural antimicrobial and analgesic ginger to your dishes as well. Here are other common kitchen herbs and spices that aid in digestion:
- Bay leaf
- Cumin seeds
The best thing about using natural remedies from the kitchen is that it doesn't cost you extra to cure a disease such as acid reflux. Moreover, natural remedies are generally easy on the body and seldom cause side effects.So, the next time you're looking for a natural remedy for acid reflux, just look in your kitchen!