The Darker the Chocolate, the Better It Is for Your Health

Chocolate bars with more than 70% cacao do wonders for your brain, heart, and immune system, and the benefits increase the higher you go

The darkest chocolate bars on the market are the best for your health, new research has found.

Scores of studies have shown dark chocolate is boosts the immune system, heart health and memory, but this is the first to look at how those effects change depending on the type of bar you’re eating. Read more