Saturday, June 14, 2008

Always Listen to Your Liver

Dr. Janet Starr Hull explains the importance of a healthy liver and how to be good to it with natural remedies.
Your liver is the largest internal organ in your body and it houses more blood than your heart. A threat to the health of your liver typically means a threat to your overall health.


So, be good to your liver. Eat whole foods, drink lots of pure water and liquids that do not have man-made chemicals added, and supplement your diet with key nutrients (such as Dong Quai, calcium D-glucarate, and dandelion) that aid liver health. Taking care of your liver can regenerate liver tissue, protect your liver from free radical damage, reduce liver congestion, which supports other organs directly linked to the liver, and improves your immune function. Read more

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