Today millions of people of all ages are affected by anxiety disorder. Regular intake of strong medicines and long therapy sessions with the psychiatrists has become the norm for many of us suffering from anxiety disorder these days. But with anti anxiety natural remedies available, why should drug therapy be the first choice for anxiety disorder patients? As natural remedies, they are free of any type of serious negative side-effects.
One of the widely accepted forms of anti anxiety natural remedies is treatment of anxiety with herbal medicines. Some of the natural herbs and their benefits are discussed bellow. Read more
Tuesday, March 3, 2009
Natural Remedies for Panic Attacks
A panic attack is a sudden episode of intense fear that develops for no apparent reason and that triggers severe physical reactions. Experiencing a panic attack is said to be one of the most intensely frightening, upsetting and uncomfortable experiences of a person's life.The onset of these episodes is typically abrupt and may have no obvious triggers. One of the widely accepted uses of natural remedies is the treatment of anxiety with herbs.