Improve Night Vision Naturally with Bilberries

Bilberries not only help with night vision, but also with other conditions, according to Shona Botes.

For centuries, bilberries have been used medicinally. They have antioxidant as well as anti-inflammatory properties. Mostly known for their natural ability to improve capillary health, bilberries have been used to treat a number of eye disorders and improve vision. Flavonoids found in bilberries known as anthocyanosides are responsible for the regeneration of Rhodopsin. This is a purple pigment in the eye which is responsible for night vision. Read more