Friday, November 1, 2013

Drink More Water: Take 10 Years off Your Face

Sarah was hoping to solve her headaches and poor digestion, but drinking three liters of water a day also took TEN YEARS off her face.
You might think I'd have little in common with a camel, but we do share one useful skill: both of us can go for a very long time without water.

Usually I start my day with a cup of tea, then I might have a glass of water with my lunch and one with dinner - that's about a litre of liquid in 24 hours. It feels like plenty, but apparently it's not nearly enough. Read more

1 comment:

Daniel Sergyos said...

The body is about 70% water, so drinking it is great for the body. Makes you feel younger and less dry. Also cleans your gut from food remains. Interesting read. Thanks for sharing :)