Fennel’s Top 4 Health Benefits

Fennel is not only a tasty culinary herb, it also has several health benefits.

If you’re looking to give that salad some extra zing or add flavor to a special recipe, fennel (Foeniculum vulgare) is a great choice. Not only does the bulb boast a slightly sweet flavor reminiscent of licorice making it an enjoyable addition to many meals, but it’s loaded with healthy benefits.

Maybe you currently enjoy fennel. Perhaps you’ve pondered the somewhat unusual-looking plant, a white bulb from which tall stalks protrude, only to pass it up in the store (however after reading this, we’re sure it’ll end up in your cart next time). Either way, fennel’s health benefits should not be overlooked. Here’s a deeper look at fennel, including some little-known fun facts. Read more