When Libby Weaver was studying dietetics and later biochemistry at the University of Sydney in Australia it was the late 90s and the prevailing wisdom on weight gain and loss was calories in, calories out. Then she started practicing in the real world and found clients running marathons or calorie counting obsessively would be gaining rather than losing weight. 13 years and hundreds of clients later the woman Hugh Jackman called ‘a one-stop shop in achieving and maintaining ultimate health and wellbeing’ is convinced there are lesser known but powerful reasons people can’t lose weight. Read more
Monday, August 15, 2016
5 Reasons You Can't Lose Weight
Libby Weaver is the health expert Hugh Jackman called "a one stop shop" for well-being. In her new book, she reveals the underlying factors that sabotage weight loss.