It’s that time of year when bugs are rife and we’re more sociable than ever – making a stinking cold almost inevitable.
So what can you do to stay snot-free throughout the party season?
And what’s the quickest way to get over the lurgy if it does strike?
Here, leading medical nutritionist Dr. Sarah Brewer, and author of Eat Well, Stay Well, reveals which of nature’s cold remedies are worth trying – and why… Read more
Monday, December 12, 2016
How to Get Rid of a Cold in 24 Hours
Caught a cold? Dr. Sarah Brewer says you can be over it in 24 hours with these herbal remedies.